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Bullying

One student in every four in Australian schools is affected by bullying, says recent research commissioned by the Federal Government.

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Women and Self Defence

In a 12 month period, between 5% and 10% of Australian women experienced at least one incident of physical and/or sexual violence by a man Source: whiteribbon.org.au

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Rock and Water

Focuses on the strong foundations of Self Confidence, Self Control and Self Awareness

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Karate Birthday Parties

Treat your child to a party with a difference.

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Get Started Today

We have a wide variety of classes to choose from

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FAMILY KARATE

FAMILY KARATE

Beginner to Black Belt Men Women and Children.

KIDS KARATE

KIDS KARATE

Lil' Dragons is our Martial Arts Program for 3-7 Year Olds.

CARDIO KICKBOXING

CARDIO KICKBOXING

For the ultimate in Cardio fitness and Martial Arts try our Cardio Kickboxing program.

KOBUDO

KOBUDO

For more info on our specialist Okinawan weapons classes

CAGE FITNESS

CAGE FITNESS

Kick, Punch, Sweat... Fitness for Women and Men with Matt Hughes' Cage Fitness